Continue your journey toward emotional resilience with Brisa Therapeutics – Flow Like A River. As the second installment in the Brisa Therapeutics series, this book expands on the foundational techniques introduced in Calm In a Breeze, offering more advanced tools and guided exercises to help you process emotions, reduce stress, and embrace inner calm.
In Flow Like A River, Jacqueline Rousselow and Toni Sands guide readers through deeper explorations of emotional healing using EMDR-inspired techniques. This book is perfect for anyone looking to:
Navigate overwhelming emotions with confidence.
Reset their nervous system to a state of calm.
Build resilience and emotional balance.
Whether you’re familiar with bilateral stimulation (BLS) or just beginning your healing journey, this volume provides practical, easy-to-follow exercises tailored to your unique needs.
Advanced EMDR-Inspired Tools
Build upon the foundational techniques from Calm In A Breeze.
Personalized Exercises
Explore methods that adapt to your emotional needs and experiences.
Holistic Approach
Incorporate mindfulness, visualization, and sensory engagement to foster well-being.
Accessible Guidance
Designed for independent practice, with clear instructions and large-print formatting.
Techniques for calming the mind and body during moments of distress.
Deeper insights into the connection between emotions and physical sensations.
Tools to address triggers, navigate challenges, and find peace in daily life.
“A transformative companion to the first book—Flow Like A River dives deeper into healing.”
“The guided exercises have been invaluable for managing my anxiety.”
“Practical, empathetic, and easy to follow. A must-read for anyone on a healing journey.”
Jacqueline Rousselow and Toni Sands are Licensed Professional Counselors and EMDRIA Certified Therapists with over 25 years of combined experience. They are the co-founders of Brisa Therapeutics, an innovative platform that offers mental health resources designed to empower individuals to achieve healing and resilience.
Their Brisa Therapeutics series reflects their passion for making therapeutic tools accessible and effective for everyone.
Empower your emotional well-being with Flow Like A River. Let this book guide you through advanced techniques to find calm, resilience, and balance in your life.
